What an amazing life, the mind, body, and spirit. As a young boy my father always said if you use your brain your body will not suffer. I never understood this until I became older. Your mind is elastic, it can expand base on the information you received. As you get older the body do not function as your younger day, it stiffen, you have to be wise in how you move and carry yourself. Now if you learn properly how to use your mind here come the fun part. Your mind can increase your body ability. This mean if you have the right knowledge you know what to eat and what to do. The body is good, the mind is better, and the spirit is excellent. You are given these 3 gifts to propel you in life. Have you heard the saying use it or lose it. Now this is the opportunity of a life time, heard this internally you are an amazing human being, but you have to utilize your gifts wisely. Do not let time pass you, focus on what you have to reach your optimal self. Be useful and do not let this life run you down, increase your capability, and be all you can be.
